Salty Meditation

Hosted by Saltability Retreat


Mindfulness Meditation. The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment awareness, deep relaxation and guided gentle movement. Come ready for a serene experience. Please call 610-222-2133 to reserve a spot.

Walking Guide

Download the Skippack Village Walking Guide for an easy to use map and directory of all our merchants!

 

Other Events from Saltability Retreat

Salty Yoga
January 19

Family Yoga
January 20

Salty Yoga
January 23

Vocal and Rhytmic Sound Exploration in the Cave
January 26

Shamanic Healing and Upgrade with Akasha NohAta
January 27

See All Saltability Retreat Events

 

Skippack Events

New Year, New You Make & Take
January 16

Kids Mini Garden Workshop I
January 19

Kids Mini Garden Workshop II
January 19

Salty Yoga
January 19

See All Events