Mindful Meditation w/ Jill

Hosted by Saltability Retreat


Mindfulness Meditation. The ancient practice of mindfulness is about waking up the body and being fully alive and present for the richness of each moment in our lives. Within this awakening, we gain access to our deepest inner resources for living, healing and coping with stress. By using a variety of meditation techniques, we will cultivate a deeper connection with your body, emotions, and relationships with others. You are encouraged to bring your authentic self as we practice present moment awareness, deep relaxation and guided gentle movement. Come ready for a serene experience.

Walking Guide

Download the 2019 Skippack Village Walking Guide for an easy to use map and directory of all our merchants!

 

Other Events from Saltability Retreat

Salty Yoga with Kasey
June 18

Intuitive Reading Workshop w/ Jen
June 22

Family Yoga w/ Michelle
June 23

Acupuncture w/ Amanda
June 25

 

Skippack Events

Salty Yoga with Kasey
June 18

The Robber Bridegroom
June 20

The Robber Bridegroom
June 21

The Robber Bridegroom
June 22

See All Events