Mindful Meditation with Jill

Hosted by Saltability Retreat


Experience the dynamics of group meditation using practical techniques to release tension and relax your mind and body, which benefits us physically, emotionally and spiritually.

Even cooler than meditation alone.....meditation in a salt cave!!

The benefits of salt therapy are wide-ranging. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).

All are welcome, no meditation experience necessary! This is a once a month class and fills up very quickly.

Come relax and get salty with me!! ♥

Namaste! ♥. Jill. xoxo. ♥ Inspired By Jill ♥

Next Meditation in the Salt Cave is November 2...sign up now to secure your spot!! :-) $25

Walking Guide

Download the 2019 Skippack Village Walking Guide for an easy to use map and directory of all our merchants!

 

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Sugar Blues Workshop
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Teen Yoga with Denise
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Family Yoga with Michelle
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Skippack Events

Family Day
October 19

Beers and Gears
October 19

Salty Yoga with Patty
October 19

Skippack Village Children's Halloween Parade
October 19

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