Saturday Morning Meditation in the Salt Cave with Jill

Hosted by Saltability Retreat



First Class 9:00 - 10:00 am
Second Class 10:30-11:30 am
$25 each

RSVP to Saltability Retreat 610-222-2133 to register
(and RSVP to this event on FB)

Experience the dynamics of group meditation using an array of practical techniques to release tension and relax your mind and body, which benefits us physically, emotionally and spiritually. Not only do you get the benefits of meditation, but of the Himalayan Salt Cave as well! Each class is different and all are welcome.

The benefits of salt therapy are wide-ranging. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).

This class meets the first Saturday of each month.

Next Meditation in the Salt Cave is Dec. 7...sign up now to secure your spot!!

Walking Guide

Download the 2019 Skippack Village Walking Guide for an easy to use map and directory of all our merchants!

 

Other Events from Saltability Retreat

Salty Acupuncture with Amanda
November 19

Salty Yoga with Denise
November 21

Journaling Workshop with Inspired by Jill
November 23

Salty Yoga with Jessica
November 24

Social Hour in the Salt Cave
November 26

See All Saltability Retreat Events

 

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Salty Acupuncture with Amanda
November 19

Holiday Swag Workshop
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