Mind, Body & Gut Healing Meditation with Sarah

Hosted by Saltability Retreat

This meditation is designed to support your enteric nervous system, which is the nervous system of our gastrointestinal tract, we call our "second brain." Surprisingly, there are more nerves in the human gut than the spinal cord itself. The intention of this meditation is to down regulate the stress response (fight or flight) and enter a parasympathetic (rest & digest) state where true inner healing begins. This class will enhance your clarity, decision making, intuitive skills, and ability to self heal your mind, body and gut connection. Call to reserve your space $25

Walking Guide

Download the 2019 Skippack Village Walking Guide for an easy to use map and directory of all our merchants!


Other Events from Saltability Retreat

Salty Acupuncture with Amanda
November 19

Salty Yoga with Denise
November 21

Journaling Workshop with Inspired by Jill
November 23

Salty Yoga with Jessica
November 24

Social Hour in the Salt Cave
November 26

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Skippack Events

Salty Acupuncture with Amanda
November 19

Holiday Swag Workshop
November 19

Holiday Bow Making Workshop
November 20

Wreath Decorating Workshop I
November 21

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