Salty Yoga with Denise

Hosted by Saltability Retreat


Classes will take place during a salt session and are perfect conditioning for a more effective Salt Therapy treatment. The room is covered with pink Himalayan salt and while you are practicing, pure salt will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. We’ll focus on freeing up the lungs and entire thoracic cavity so this class is especially useful for those with respiratory issues and for tuning the 4th chakra (heart or anahata chakra). Salt’s natural qualities are anti-inflammatory, antibacterial, anti fungal and antiviral. When you emerge from this class, your lungs will thank you for the extraordinary salt bath they just received! It’s an all level class. Expect deep relaxation and rejuvenation plus lots of take-home techniques & poses. $25

Walking Guide

Download the 2019 Skippack Village Walking Guide for an easy to use map and directory of all our merchants!

 

Other Events from Saltability Retreat

Salty Acupuncture with Amanda
November 19

Journaling Workshop with Inspired by Jill
November 23

Salty Yoga with Jessica
November 24

Social Hour in the Salt Cave
November 26

Give the Gift of Wellness this Holiday Season with Lori
December 3

See All Saltability Retreat Events

 

Skippack Events

Salty Acupuncture with Amanda
November 19

Holiday Swag Workshop
November 19

Holiday Bow Making Workshop
November 20

Wreath Decorating Workshop I
November 21

See All Events