Salty Yogapuncture with Kasey & Amanda

Hosted by Saltability Retreat

Salty yogapuncture combines the healing modalities of yoga, acupuncture and halo therapy. This salty experience takes place in a space covered with pink Himalayan salt and will begin with a 60 minute gentle slow flow designed to bring breath and space into the body. During this practice there will be pure salt aerating through the room. As you inhale the healing qualities of the salt, your respiratory system detoxifies. We will focus on freeing up the lungs and thoracic cavity – tuning into that fourth, anahata or heart, chakra. Following our yoga practice we will enjoy an extended savasana (final rest) paired with the ancient modality of acupuncture. Over time it has been proven to activate the body’s natural healing process, to rid the body of inflammation and toxins, promote homeostasis and stimulate the central nervous system, all while relieving stress and anxiety. Join us for an evening of breath, movement + salty healing. We will see you in the cave! $55

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