Salty Qigong with Mark

Hosted by Saltability Retreat

Introducing salt cave Qigong! Within Tai Chi training, participants practice Qigong, which is an ancient system of body movements designed to heal and strengthen the body from the inside out. Deep breathing and balanced movements increase the energy flow, controls blood pressure, opens joints and includes all muscles plus receive all the healing benefits of the Himalayan salt cave! Participants will float in calm bliss the rest of the day! $25