Balance Your Energy - Chakra Meditation
Start your weekend off right with a guided meditation to activate and balance your chakras.
Chakra is a Sanskrit word for wheel or disc. Each chakra is a swirling wheel of energy that is associated with a nerve center of the body. These energy centers are located along the spine and up into the head.
While this meditation will touch on all the chakras, each week will devote extra time to one chakra in particular; whatever the group feels they want to work on.
When all the channels are open, energy flows through them - bringing you to a state of harmony within. And when we interact with the world from this place, we sow seeds of harmony, love and light instead of anger and fear.
Single class is $18; multi-pack passes are available. Reserve your space NOW!
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